Learn to Direct Your Attention

In this episode LaShelle shares 3 fundamental ways for directing attention to shape life in a way that is satisfying, meaningful, and supports your evolution.

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Relationships as Spiritual Practice

Bridging the Secular and Spiritual

Episode Notes

In this episode LaShelle talks about transformation, and gives three categories to support remembering who you really are and what you care about, moment after moment and in the midst of challenge.

Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

Relationships as Spiritual Practice

Bridging the Secular & Spiritual

Episode Notes

LaShelle Lowe-Chardé, founder of Mindful Compassionate Dialogue, shares the premise for this new podcast along with some of her journey and background in spirituality.

Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart