Episode Notes

In this episode LaShelle talks about transformation, and gives three categories to support remembering who you really are and what you care about, moment after moment and in the midst of challenge.

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Episode Notes

LaShelle Lowe-Chardé, founder of Mindful Compassionate Dialogue, shares the premise for this new podcast along with some of her journey and background in spirituality.

Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart