Self-Warmth & Resonance With Sarah Peyton

A conversation between LaShelle Lowe-Chardé, founder of Wise Heart PDX, and Sarah Peyton, certified trainer of Noviolent Communication and specialist in relational neuroscience.

Wise Heart PDX https://www.wiseheartpdx.org/

Sarah Peyton https://sarahpeyton.com/ https://www.yourresonantself.com/

breathing animation: https://www.jessicawolfartofbreathing.com/

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